Throughout my 15 years as a professional performer and spending a significant time in Asia, I studied and became a Third Degree Komyo Reiki Okuden Practitioner in Kyoto, Japan as well as an Ancient Thai Massage Therapist and Reflexologist in Nepal and Thailand. My heart has always been filled with the desire to help others heal but what I discovered was that I needed to heal myself. My journey took me to a deep investigation and exploration of yoga that has led me to become a Trauma-Informed Yoga Teacher. What I have to offer is “medicine of movement”. Together we will move, breathe, chant, and sing ourselves into a beautiful and radiant life, and it’s my life’s purpose to support you along the way. My focus is that you feel safe. I want to help transmute any trauma or stress and support you in becoming aligned with your fully expressed and magical self.