IntoGREATion

Breathwork: Opening up the space within to release what no longer serves you, this practice will give you the strength to be able to heal yourself, using your own breath as medicine.

Breathwork Services

Breathwork with
Johnny Messner

Holotropic Breathwork
with Chelsea Freeborn

Short Circuit Breathwork with Chelsea Freeborn

Breathwork with Alejandra Deluca

Pranayam Breathwork with Chelsea Freeborn

Breathwork with
Nerissa Hsu

Breathwork with
Johnny Messner

Holotropic Breathwork
with Chelsea Freeborn

Short Circuit Breathwork with Chelsea Freeborn

Breathwork with Alejandra Deluca

Pranayam Breathwork with Chelsea Freeborn

Breathwork with
Nerissa Hsu

Practice Spotlight - Breathwork with Alejandra Deluca

With Breathwork and Pranayama (breathing exercises or techniques) you will improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern, breathing in a conscious and systematic way, with Alejandra guiding and coaching you, and by doing so you not only will oxygenate your body, you will also activate different inner abilities and unlock your full body potential. Learn more…

Practice Spotlight - Breathwork with Alejandra Deluca

With Breathwork and Pranayama (breathing exercises or techniques) you will improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern, breathing in a conscious and systematic way, with Alejandra guiding and coaching you, and by doing so you not only will oxygenate your body, you will also activate different inner abilities and unlock your full body potential. Learn more…

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